Pork Stir Fry

 

Pork Stir Fry

cooking oil

1 lb. pork, cut in small pieces

1 c. fennel, chopped

1 c. leek leaves, chopped

2 T. chopped ginger root

2 c. carrots, sliced thin

4-5 c. chopped bok choy (keep stems & leaves separate)

1 c. snow peas (do not use snap peas as they are higher in FODMAPs)

salt & pepper

liquid coconut aminos


Brown pork in cooking oil in a large skillet or wok. Add fennel, leek & ginger. Stir fry briefly. Add sliced carrots. When carrots are partially cooked, add in bok choy stems & snow peas. When nearly cooked, add in bok choy leaves. Stir-fry another minute, then add salt & pepper & liquid aminos.


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